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habits / 2 posts found

How to Develop Healthy Eating Habits

July 8, 2016
Good health is just a matter of taking a new approach to eating and making simple changes. Step 1: Cook your own meals Cook and prepare your own meals as often as you can. This will help you avoid…

Sesame Street: Healthy Foods

July 8, 2016
If you're watching videos with your preschooler and would like to do so in a safe, child-friendly environment, please join us at http://www.sesamestreet.org Cookie Monster raps about healthy…